14 Helpful Tweets That Explain Life Lessons People Learned From Therapy

If not for therapy, where would we be? Unpacking all those thoughts and worries we pile up in our brains is so vital to our long term mental health.

The best part? At least for some of us… when therapy is over, we come over to Twitter and make sure to share it with the world. Because that’s how we all become better people, right?

The following 14 people thought so. And they’re making the world a better place, one tweet at a time.

Shane found out he can’t wait around for the “ifs”.

Because you can always change your mind later.

Sarah learned about people who don’t respect your time.

Respect your own time instead! Stick with your plans and if they want to join, great!

Erynn talks about the right time to do couples therapy.

Because building good habits up front is vital.

Jae was forced to look at the positives.

And keep doing it!

Xan’s therapist gave him a way to change his perspective.

And that’s important, especially when it comes to school work.

Xan now focuses on end goals.

And that helps motivate his work.

6. Becca doesn’t feel so lost anymore…

7. Laura learned about responsibilities…

8. @verygayrae got some valid advice…

9. Emily learned about how tricky grief is…

10. on fonem learned about the business of what’s their business…

11. kayla learned how to pick and choose…

12. Kiyokotown is kicking the bad thoughts to the curb…

13. Godi had a good ugly cry…

14. And Abigail learned when enough is enough.